About
60-Minute Sound Bath Experience
Immerse yourself in a 60-minute sound bath session, a deeply relaxing and meditative experience that uses soothing sound frequencies to promote balance and healing. During the class, you’ll lie comfortably as the harmonious vibrations of crystal bowls, gongs, and chimes wash over you, calming your nervous system and encouraging a state of deep relaxation.
Benefits of a Sound Bath:
Reduces stress and anxiety by calming the mind.
Improves focus and mental clarity.
Promotes better sleep and overall relaxation.
Balances energy and enhances emotional well-being.
This class is perfect for anyone seeking tranquility, stress relief, or a moment of self-care in their busy lives. No prior experience is necessary—just show up, relax, and let the healing sounds work their magic.